In July 2024, the Lancet Commission on dementia prevention, intervention and care published its updated report. There are now 14 modifiable risk factors across the life course, and the figure that went around is this: up to 45% of future dementia cases could be prevented if all 14 were eliminated.
It is a number that appears in many decks, technology suppliers' included. It is worth understanding what it says.
The fourteen
To the previous twelve (low education, hearing loss, hypertension, smoking, obesity, depression, physical inactivity, diabetes, excessive alcohol, traumatic brain injury, air pollution and social isolation), the 2024 update added two:
- high LDL cholesterol in midlife, contributing around 7% of attributable risk;
- untreated vision loss in later life, around 2%.
What “45% preventable” means, and what it does not
This is the part lost in the citation, and the part that matters.
It is a population estimate, not an individual promise. It says what would happen to incidence in a country if those factors all disappeared. It does not say that a specific person correcting one factor reduces their risk by any known percentage.
It is a limit case. “If all 14 were eliminated” is not a plan; no health system on earth eliminates air pollution and low education.
Attributable risk is not demonstrated causality for each factor, as the Commission itself notes. It is the best available synthesis, and it remains a synthesis.
And most factors are midlife or earlier. Education, hypertension, cholesterol, tobacco: by the time someone enters a care home, the window on several of them closed decades ago. Serious prevention happens long before that door.
What a care home can actually act on
Six things, none of them technological:
- Hearing loss: check the aid exists, has a battery, and is worn. Probably the best effort-to-effect ratio on the whole list.
- Vision loss: the 2024 addition. Un-operated cataracts and wrong prescriptions are common and treatable.
- Hypertension and diabetes: already being managed; the question is whether they are controlled.
- Physical inactivity: what exists, how often, and for the people who never attend group classes.
- Depression: under-diagnosed, and mistaken for “he's quieter lately”.
- Social isolation: the only one where the conversation below applies.
If a care home wants to act on dementia risk from this list, this is where it starts, not with a supplier catalogue. Saying so runs against our immediate commercial interest and is the only honest reading of the report.
Social isolation, and the boundary
Social isolation has been on the list since before 2024, and it is real: the Portuguese data we cited in undiagnosed cognitive decline in care homes describe an institutionalised population with very little outside contact: three in four people with dementia in care homes never go outside, and more than a quarter never receive visitors.
Precision matters here, because this is where everyone stretches:
Reducing isolation with technology is not the same as reducing dementia risk. The factor the Commission identifies is isolation over years, not loneliness on one afternoon. No study shows that virtual reality sessions change dementia incidence, and we know of none that has even tried to measure it.
Human contact is not substitutable. What the evidence associates with lower risk is real, sustained company. A video call with family is human contact with a medium in between; an immersive scene, however good, is not.
What remains is modest and true: a session can give someone something to talk about, pleasure on an afternoon, company beside them, and a reason to leave their room. That is worth having on its own: it does not need to be sold as dementia prevention, and should not be. That is how RVer fits into the day of a care home.
The sentence not to let pass
If a supplier (us or anyone else) links a product to the Commission's 45%, the question is simple: in which trial did this product reduce dementia incidence?
The honest answer today, for every virtual reality product on the market, is none. What exists is literature on wellbeing, reminiscence and stimulation, which we describe in dementia and Alzheimer's and cognitive stimulation, and it measures something else (the library gathers it under quality of life).
The RVer platform's base product is a Class I medical device registered in EUDAMED and with INFARMED (Portugal). Sessions are run by the institution's own professionals, complement existing care, and do not prevent, treat or delay dementia.
Frequently asked questions
What are the 14 modifiable dementia risk factors?
Low education, hearing loss, hypertension, smoking, obesity, depression, physical inactivity, diabetes, excessive alcohol, traumatic brain injury, air pollution and social isolation (the previous twelve), plus the two added in 2024: high LDL cholesterol in midlife (around 7% of attributable risk) and untreated vision loss in later life (around 2%).
What does it mean to say 45% of cases are preventable?
It is a population estimate in a limit case: what would happen to incidence if all 14 factors were eliminated. It does not say a specific person correcting one factor reduces their own risk by a known percentage, and it is not the same as demonstrated causality for each factor.
Does virtual reality prevent dementia?
No. We know of no study showing that virtual reality sessions change dementia incidence, and the existing literature measures other things: wellbeing, reminiscence, participation. Any product linking itself to the Commission's 45% should face one question: in which trial did it reduce incidence?
Social isolation is a risk factor. Doesn't that validate technology?
Not in the way it is usually used. The factor identified is isolation over years, not loneliness on one afternoon, and what the evidence associates with lower risk is real, sustained company. A session can give someone something to talk about, pleasure, and a reason to leave their room, worth having on its own, without being presented as prevention.
What can a care home do from this list?
Six things, none technological: check hearing aids (that they exist, have a battery and are worn), treat vision loss such as un-operated cataracts and outdated prescriptions, confirm hypertension and diabetes are controlled, look at physical activity for those who never attend group classes, and stop mistaking depression for “he's quieter lately”.
